by Karolina Blada
There are many benefits of drinking smoothies from fresh vegetables and fruits. Some of them are: •vegetables in the juices are easier to digest •your immune system improves •helping with weight loss •your body gets detoxed •you will feel more energetic •they work better than …
Summer is coming! We all can feel that. During the hot days, you should remember about drinking more water to stay hydrated. But what if you do not feel like drinking water? Fresh smoothie is always a good idea. Smoothies made from fresh veggies and …
We love the morning routine with @kayla_itsines and POST WORKOUT SMOOTHIE! Just check it out. Ingredients: 1 cup of homemade almond milk 1 banana 3-5 dates Directions: Blend all of the ingredients together in the blender.
The tradition says that you should drink green beer on St. Patrick’s Day My alternative – green smoothie! Ingredients: ½ mango 1 kiwi 1 banana lemon juice from ½ lemon 1 cup of coconut water 1 teaspoon of spirulina I just started to add spirulina …