by Karolina Blada
The best LENTIL SOUP with tomatoes and carrots, great option for a warm, nourishing meal during winter. For this recipe you will need red lentil. However, I’ve got Autumn Lentil Blend of red and brown lentils with yellow split peas and moong beans – delicious! …
This meal is an interesting combination of baked sweet potatoes, salty broccoli pesto and cheese with some sweet and sour pomegranate seeds. BROCCOLI PESTO made out of cooked broccoli, walnuts, olive oil, garlic, Parmesan cheese, salt and pepper. Even more, it works great as a …
Buckwheat with curry, fried onion and mushrooms. It can be served as a separate dish with any vegetables. However, to make it more interesting I placed it on the red cabbage leaves. You can use fresh leaves or cook them in hot water for a …
There is no need to have many ingredients to make a simple and healthy lunch. The main ingredients to make MUSHROOM SOUP are mushrooms and potatoes. To make it more creamy, add some sour cream or coconut milk. Ingredients: 1 tablespoon of butter 1 …
QUINOA – LENTIL BURGERS taste not only delicious, but also they’re full of plant based protein and packed with high amounts of vitamins and minerals. In fact, quinoa and green lentil are two foods that count as superfoods. These burgers are tasty enough to stand …
Salad for lunch or dinner? Sure ! Great and easy 5- ingredients salad with my favorite feta cheese. As a dressing, you can use some balsamic vinegar. Ingredients: kale, red pepper, orange, feta cheese, sunflower seeds. Dressing: olive oil or balsamic vinegar. What more, I …
In general, most vegetables while cooking lose their nutrients. However, tomatoes acquire more antioxidants. As a result, they become better for us after cooking. To take the best of it, make some tomato soup! Mine has a creamy consistency with sweet flavor of tomatoes and …
As I like to eat clean food that it is simple to make, pasta is always one of the fastest rich in carbohydrates meals. When looking for the right sources of carbohydrates, always choose the whole wheat, because they are rich in fiber. For this …
It is not easy to cook during the summer. Also, when the temperature is going up, we do not feel that hungry like during the winter session. Then, salads are prefect for you. However, not everyone will be happy just about the vegetables on the …
For a while I have been thinking how can I put more protein into my diet. While searching and trying new products out I have found TOFU. Tofu is a soft cheese like product made from coagulation of soy milk. It has a form of …