LENTIL SOUP WITH TOMATOES

LENTIL SOUP WITH TOMATOES

The best LENTIL SOUP with tomatoes and carrots, great option for a warm, nourishing meal during winter. For this recipe you will need red lentil. However, I’ve got Autumn Lentil Blend of red and brown lentils with yellow split peas and moong beans – delicious! 

MUSHROOM SOUP

MUSHROOM SOUP

There is no need to have many ingredients to make a simple and healthy lunch. The main ingredients to make MUSHROOM SOUP are mushrooms and potatoes. To make it more creamy, add some sour cream or coconut milk.   Ingredients: 1 tablespoon of butter 1 

PUMPKIN SOUP WITH WALNUTS

PUMPKIN SOUP WITH WALNUTS

Delicious, creamy PUMPKIN SOUP made out of roasted pumpkin and orange peppers. Served with walnuts.  Ingredients: around 1 pound of pumpkin / half middle one 2 orange peppers 150 ml of hot water 150 ml coconut milk 1 teaspoon of pink salt some black pepper 

TOMATO SOUP WITH FETA CHEESE

TOMATO SOUP WITH FETA CHEESE

In general, most vegetables while cooking lose their nutrients. However, tomatoes acquire more antioxidants. As a result, they become better for us after cooking. To take the best of it, make some tomato soup! Mine has a creamy consistency with sweet flavor of tomatoes and 

ASPARAGUS IN YOUR BOWL

ASPARAGUS IN YOUR BOWL

As for me, asparagus are the best vegetables for spring! Cooking asparagus is very quick and easy. You can also roast them and add to the salad, eat it on the side or make some asparagus pesto for pasta.  Today I would like to suggest 

Cauliflower SOUP

Cauliflower SOUP

The garlic, onion, coconut milk and cauliflower are blended together to create a dairy-free, creamy cauliflower soup recipe that I love. In general, creamy soups are a great option for those who have busy schedule and still want to stay fit and healthy. Also, they 

SWEET POTATOES SOUP WITH SHRIMP

SWEET POTATOES SOUP WITH SHRIMP

Creamy soups are easy to make and are really delicious, especially this one. I like the light flavor of sweet potatoes and coconut milk, although the shrimp adds some spice and sourness. This soup does not have many calories but it is rich in the 

PUMPKIN SOUP

PUMPKIN SOUP

Even though that the spring is coming slowly and outside still is cold, in my kitchen it is always sunny. PUMPKIN SOUP with COCONUT MILK is a great option for a healthy lunch. I like to add coconut milk to all of my creamy soups. 

CREAMY BEET SOUP

CREAMY BEET SOUP

Maybe not everyone is a big fan of soups but believe me, creamy soups can change your attitude. They are easy and quick to make and definitely healthy! Sometimes it is hard to provide the right amount of vegetables to a diet daily. Soups might