by Karolina Blada
Ingredients: 2 ripe bananas ½ cup of honey 2 cups of oat flour 2 cups of oats 1 cup of coconut flakes ⅓ cup of flax seeds Directions: 1. Blend ripe bananas with honey and coconut flakes. 2. Add oat flour, oats and flax seeds. …
This Homemade Reese’s recipe will satisfy your peanut butter cup craving for long. They taste just like the real candy. However, they are made out of healthy ingredients. As soon as I found that you can make these easy peanut butter cups I had to …
Ingredients: ¾ cup of oat flour 2 tablespoons of peanut butter 2 tablespoons of greek yoghurt 3 tablespoons of honey (more or less opt to you) 2 teaspoons of cocoa some cranberries Directions: In the bowl, mix all of the ingredients. Make a dough. Put …
Do you have people over and no dessert? This no-bake paleo brownie can save you! It is made with 4 ingredients as coconut flour, coconut oil, cocoa and DATES. Instead of using sugar I added healthy substitutes and here we are! Making sweet desserts may …
I don’t know anybody who doesn’t like chocolate. Even my healthy soul dreams about chocolate sometimes. Then I can hear 2 voices in my head: one goes like: Karolina don’t eat it, you will put on weight! When another one goes: maybe just one little …
Ingredients: 5 tablespoons of coconut oil 2 eggs 1/2 cup of honey 2 cups of whole grain gluten-free flour 1 cup of almond flour 1 teaspoon of baking powder 1 teaspoon of spices (grounded ginger, cinnamon and nutmeg) Directions: Melted coconut oil and mixed it …
Are you looking for some healthy snacks what you can take with you everywhere? Quinoa bars with cranberries and dark chocolate are what you might be needed! I’m amazed with quinoa health and beauty benefits. For instance, quinoa as a popular superfood is a source …
Your children love cookies, don’t they? Actually, we all love sweet snacks! Should we stop eating them? Definitely no! There is really easy way to avoid sugar by using dates or honey. Yummm! Oat cookies made with cranberries are extremely healthy and powerful. It’s a …
Are your friends coming over and would you like to surprise them with something delicious but healthy? I have the thing you might be needed. COCONUT BALLS are made out of millet, although this time in a cocoa version. These cute little balls are sugar …
During the autumn season, it is important to take care of your immune system with some positive effects of Vitamins which you can find in this easy Apple Crumble recipe. Apples are known to contain nutrients that can reduce the production of the cortisol in your …