by Karolina Blada
These White Bean Muffins are healthy, sugar and gluten free, and oh yeah, actually delicious! Full of white beans, banana, coconut flakes, honey and cocoa. SO easy! And I promise you can’t taste the beans. Actually, using beans instead of flour turned out to be …
No idea for a snack? Catch quick and easy recipe for carrot cookies. Good snack to have when you are out. There are just quick to make and healthy to eat! Children would love it. Believe me. Ingredients: 1 big carrot ½ cup of oats …
Breakfast doesn’t have to be boring. Since in my kitchen millet is a necessity, I love to be creative with it. This time, I made Millet Porridge with Mandarin and Dark Chocolate. Ingredients: 1/2 cup of millet 1 tablespoon of coconut flour 1 banana 6 …
What can make women happier than delicious piece of homemade cake? For me is nothing better than carrot cake. Ingredients: 7 dates 4 big carrots 1 1/5 cup whole-wheat flour 2 eggs 200 ml coconut oil 2 teaspoons of cinnamon 1 teaspoon baking powder 100 …
This recipe is for banana lovers but also for people who work out often. Bananas are the good snack after or before the work out. They have: many Vitamins as B, A, C, E, K, potassium, magnesium, calcium and copper. When I do not have …
Breakfast is the most important meal of the day. Start the day with something delicious. Goji berries is “fountain of youth” that makes your skin glowing. Eating goji berries improves athletic performance and makes your sleep more restful. Also, it can help to lose the …
Healthy dessert – this is what I like the most. Maybe I make muffins too often. You can never have enough muffins though, agree? I think my friends from the time, when I was a student in Poland agree with me. We baked many of …
On the top with amazing little super fruits as goji berries, packed with natural antioxidants, over 21 minerals and Vitamins. Ingredients: 1/2 cup of cooked buckwheat 1 cup of black beans 1 banana 1 teaspoon of baking powder 1 teaspoon of cinnamon 2 tablespoons of …
Baking time! Is there anyone who doesn’t like cakes? This brownie is not a regular one, it tastes very smooth and delicious after adding bananas and coconut. Ingredients: 1 cup of whole wheat flour 3 ripe bananas 1/3 cup of honey 2 tablespoons of cocoa …
If you are bored of regular oatmeal these muffins are perfect for healthy breakfast or for a snack. Oats have positive impact on the nervous system since they reduce stress, have a lot of protein and lift energy levels. Makes 12 muffins …