by Karolina Blada
Your children love cookies, don’t they? Actually, we all love sweet snacks! Should we stop eating them? Definitely no! There is really easy way to avoid sugar by using dates or honey. Yummm! Oat cookies made with cranberries are extremely healthy and powerful. It’s a …
Are your friends coming over and would you like to surprise them with something delicious but healthy? I have the thing you might be needed. COCONUT BALLS are made out of millet, although this time in a cocoa version. These cute little balls are sugar …
During the autumn season, it is important to take care of your immune system with some positive effects of Vitamins which you can find in this easy Apple Crumble recipe. Apples are known to contain nutrients that can reduce the production of the cortisol in your …
These White Bean Muffins are healthy, sugar and gluten free, and oh yeah, actually delicious! Full of white beans, banana, coconut flakes, honey and cocoa. SO easy! And I promise you can’t taste the beans. Actually, using beans instead of flour turned out to be …
No idea for a snack? Catch quick and easy recipe for carrot cookies. Good snack to have when you are out. There are just quick to make and healthy to eat! Children would love it. Believe me. Ingredients: 1 big carrot ½ cup of oats …
Breakfast doesn’t have to be boring. Since in my kitchen millet is a necessity, I love to be creative with it. This time, I made Millet Porridge with Mandarin and Dark Chocolate. Ingredients: 1/2 cup of millet 1 tablespoon of coconut flour 1 banana 6 …
What can make women happier than delicious piece of homemade cake? For me is nothing better than carrot cake. Ingredients: 7 dates 4 big carrots 1 1/5 cup whole-wheat flour 2 eggs 200 ml coconut oil 2 teaspoons of cinnamon 1 teaspoon baking powder 100 …
This recipe is for banana lovers but also for people who work out often. Bananas are the good snack after or before the work out. They have: many Vitamins as B, A, C, E, K, potassium, magnesium, calcium and copper. When I do not have …
Breakfast is the most important meal of the day. Start the day with something delicious. Goji berries is “fountain of youth” that makes your skin glowing. Eating goji berries improves athletic performance and makes your sleep more restful. Also, it can help to lose the …
Healthy dessert – this is what I like the most. Maybe I make muffins too often. You can never have enough muffins though, agree? I think my friends from the time, when I was a student in Poland agree with me. We baked many of …