QUINOA BARS WITH CRANBERRIES AND DARK CHOCOLATE

Are you looking for some healthy snacks what you can take with you everywhere? Quinoa bars with cranberries and dark chocolate are what you might be needed! I’m amazed with quinoa health and beauty benefits. For instance, quinoa as a popular superfood is a source of plant proteins and has great impact on your skin, hair and nails! Also, cranberries detox your body and they are good for our well-being and appearance. Dark chocolate boosts your energy level and improves concentration. Did you hear about better snacks than those?

Ingredients:

1 cup of white quinoa

1/3 cup of honey

2 tablespoons of melted coconut oil

dark chocolate 70-90 %

2 handfuls of cranberries 

2 tablespoons of tahini

Direction:

Soak the quinoa in the water around one hour. Take the water out. Place the quinoa in the bowl. Add honey, coconut oil. crashed pieces of chocolate and cranberries. Mix it by spoon. Spray coconut oil on the baking pan and place the dough. Flat by spoon. Bake it 40 minutes in 300 F. Let it cool down and cut it into squares. 

Enjoy!