VEGAN VERSION OF A CHOCOLATE CAKE MADE WITH BLACK BEANS

VEGAN VERSION OF A CHOCOLATE CAKE MADE WITH BLACK BEANS

On the top with amazing little super fruits as goji berries, packed with natural antioxidants, over 21 minerals and Vitamins.  Ingredients: 1/2 cup of cooked buckwheat 1 cup of black beans 1 banana 1 teaspoon of baking powder 1 teaspoon of cinnamon 2 tablespoons of 

BANANA BROWNIE

BANANA BROWNIE

Baking time! Is there anyone who doesn’t like cakes? This brownie is not a regular one, it tastes very smooth and delicious after adding bananas and coconut. Ingredients: 1 cup of whole wheat flour 3 ripe bananas 1/3 cup of honey 2 tablespoons of cocoa 

BLUEBERRY AND OATS MUFFINS

BLUEBERRY AND OATS MUFFINS

  If you are bored of regular oatmeal these muffins are perfect for healthy breakfast or for a snack. Oats have positive impact on the nervous system since they reduce stress, have a lot of protein and lift energy levels.     Makes 12 muffins 

MILLET PORRIDGE

MILLET PORRIDGE

Millet is my favorite type of grain. I like to eat it for breakfast as a porridge or even for dessert. It is rich in Vitamins and has great health benefits. It can give you more energy to start the day.  Ingredients: 1/2 cup of 

COCONUT BALLS A’LA RAFFAELLO

COCONUT BALLS A’LA RAFFAELLO

Did you ever taste homemade Raffaello? I would like to introduce you COCONUT BALLS. They taste very similar. However, the little cute guys are made out of millet. Millet is a gluten free grain that can be used as a nutritious part of a meal. 

CHIA PUDDING WITH COCONUT MILK

CHIA PUDDING WITH COCONUT MILK

I’m in love with superfoods, for instance, chia seeds have many amazing health benefits. By adding them to your food you can lose weight, boost your energy level or even become happier. This why chia seeds pudding is a great option for a breakfast. I added