by Karolina Blada
This creamy cauliflower soup is incredibly simple to make. The key ingredient, of course, is cauliflower. By adding some curry and turmeric, you can enhance the dish with comforting flavors. This soup is a perfect option for a healthy lunch or dinner. It is unbelievably …
Nothing is better than a quick and healthy meal. Today, I made a nutritious lunch of baked salmon and an arugula-tomato salad. It’s packed with protein, heart-healthy fats, and essential nutrients. Ingredients: Seasoning: Directions: 1. Preheat the oven to 370°F. 2. Season the salmon with …
Creamy Zucchini Soup Zucchini Soup is very low in calories and works perfect as a detox soup. If you feel like you would like to do a cleanse, this soup is for you. Zucchini promotes healthy digestion, cleanse the body and has a lot of nutrients. …
Pumpkin served! As for this season pumpkin soup is the must. This soup is very creamy and delicious. Roasting the pumpkin will enhance wonderful rich flavor and make the soup even more sweet. Cashew cheese is my new discovery and it work great as a …
Very quick and easy, light zucchini pancakes. Low in calories, perfect as a savory breakfast, lunch or dinner. Simple and very tasty, packed with vitamins, minerals and antioxidants. They’re great way to incorporate more vegetables into your diet. This pile of zucchini pancakes is a healthier …
The best LENTIL SOUP with tomatoes and carrots, great option for a warm, nourishing meal during winter. For this recipe you will need red lentil. However, I’ve got Autumn Lentil Blend of red and brown lentils with yellow split peas and moong beans – delicious! …
This meal is an interesting combination of baked sweet potatoes, salty broccoli pesto and cheese with some sweet and sour pomegranate seeds. BROCCOLI PESTO made out of cooked broccoli, walnuts, olive oil, garlic, Parmesan cheese, salt and pepper. Even more, it works great as a …
Buckwheat with curry, fried onion and mushrooms. It can be served as a separate dish with any vegetables. However, to make it more interesting I placed it on the red cabbage leaves. You can use fresh leaves or cook them in hot water for a …
There is no need to have many ingredients to make a simple and healthy lunch. The main ingredients to make MUSHROOM SOUP are mushrooms and potatoes. To make it more creamy, add some sour cream or coconut milk. Ingredients: 1 tablespoon of butter 1 …
QUINOA – LENTIL BURGERS taste not only delicious, but also they’re full of plant based protein and packed with high amounts of vitamins and minerals. In fact, quinoa and green lentil are two foods that count as superfoods. These burgers are tasty enough to stand …