Month: November 2024

BANANA PUDDING WITH CARMELIZED BANANAS 

BANANA PUDDING WITH CARMELIZED BANANAS 

This creamy banana pudding is made topped with caramelized banana for satisfying a sweet tooth. It’s a vegan and gluten-free breakfast recipe that may be your favorite after tasting it.   Ingredients:  -½ cup of millet -1 cup of filtered water  -1/2 cup of almond milk  -1 

Yoghurt Pancakes

Yoghurt Pancakes

Make yoghurt pancakes with this easy recipe. Perfect for breakfast or brunch, these pancakes are packed with protein, low in calories and gluten-free. Ingredients:  Topping: yoghurt, raspberries, pomegranate seeds  Directions:  Enjoy!  Servings: 5 pancakes  Total calories: 434 calories  1 pancake – 87 calories 

RASPBERRY MILLET PUDDING 

RASPBERRY MILLET PUDDING 

This creamy and delicious millet pudding is vegan, gluten-free and sugar-free. Millet Raspberry Pudding is a healthy, comforting, low in calories breakfast. It’s the great way to have flavorful start of the day. 

 Ingredients: 

-½ cup of millet 

-1 cup of filtered water 

-½ cup of almond or coconut milk 

-1 banana 

– 1 ½ cup of raspberries 

Topping: 

Raspberries, ½ banana, coconut flakes, pomegranate seeds 

Directions: 

  1. Rinse millet, add 1 cup of water and cook in the pot over medium heat for about 10 minutes. Stirring from time to time, until the grains absorb the water.  
  1. Add almond milk, banana and raspberries. 
  1. Blend all together until pudding will achieve smooth consistency. 
  1. Decorate with banana, raspberries, coconut flakes and pomegranate seeds. 
  1. Enjoy! 

Total: 2 servings 

Calories in 1 serving: 345 calories