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Cranberry Tart

Cranberry Tart

What are you baking for Christmas? Make sure to save this recipe! This cranberry tart is the perfect dessert for the holiday table! Ingredients: Filling: Crust: Directions: 1. To make the filling, wash the cranberries and place them in a small pot. Add honey and 

BEETRoot and fried halloumi SALAD

BEETRoot and fried halloumi SALAD

This delicious salad combines only 4-ingredients: arugula, roasted beets golden-brown, pan-fried halloumi and pomegranate seeds. Ideal for a healthy lunch or dinner. I like the combination of sweet beets and salty halloumi cheese. It’s really tasty! Ingredients: Directions: 1. Preheat the oven to 400°F. 2. 

Creamy Potato and Leek Soup

Creamy Potato and Leek Soup

Sometimes, the simplest meals can turn out to be the best. This potato leek soup is definitely one of them. It has the dreamiest, creamiest texture and is both filling and delicious. Served with some chives and olive oil.

Ingredients:

  • 4 large potatoes
  • 1 leek
  • olive oil
  • ¼ onion
  • 2 garlic cloves
  • 1/4 cup of canned coconut milk

Topping: chives, olive oil.

Directions:

1. Wash the vegetables. Cut the onion into cubes and mince the garlic cloves. Peel the potatoes and cut them into smaller pieces. Wash the leek thoroughly and slice it.

2. In a pot, heat some olive oil, then add the onion and garlic. Cook for about 5 minutes, stirring occasionally.

3. Add the potatoes and leek to the pot.

4. Pour in enough water to cover the vegetables and let it cook over medium heat for about 25-30 minutes, or until the potatoes are soft.

5. Season with salt and pepper. Add the coconut milk and blend the soup until smooth.

6. Serve with chopped chives and a drizzle of olive oil.

Enjoy!

SPINACH PASTA 

SPINACH PASTA 

This recipe is an excellent source of inspiration for quick and simple dinner idea. I used coconut milk for this recipe instead of heavy cream to add a creamy and sweet flavor to the dish. However, feel free to use heavy cream if you prefer.  Ingredients:  

Stuffed peppers with millet and mushrooms

Stuffed peppers with millet and mushrooms

Try those stuffed peppers filled with cooked millet and sautéed mushrooms. They are great as a healthy dinner idea.   Ingredients for 3 servings: Seasoning:   Directions:   1. In a pot, cook the millet with water until the water is absorbed. For ½ cup 

Carrot Pancakes

Carrot Pancakes

These tasty pancakes combine mashed banana and shredded carrots for a naturally sweet and nutritious breakfast. They’re served with a drizzle of honey and pomegranate seeds. You won’t believe how tasty they are!

Ingredients:

  • 1 banana
  • 1 free ranch egg
  • 1 teaspoon of honey
  • 1/4 teaspoon of baking soda
  • A sprinkle of cinnamon
  • 1/2 cup of shredded carrots (about 1 medium carrot)
  • 3 tablespoons of whole wheat flour
  • Coconut oil for frying

Toppings:

  • Honey
  • Pomegranate seeds

Directions:

1. Begin by mashing the banana in a bowl and then adding the egg. Whisk until smooth.

2. Add the baking soda, honey, and a dash of cinnamon.

3. Wash and shred the carrot, then mix it into the batter along with the whole wheat flour.

4. Heat a bit of coconut oil in a skillet over medium heat. Pour in the batter to create pancakes, frying each for about 4-5 minutes.

5. Flip the pancakes and cook until golden and fluffy.

6. Finish off your pancakes with a drizzle of honey and a sprinkle of pomegranate seeds.

Total calories including the toppings: 386.

1 pancake: 96,5.

Creamy Avocado Pasta

Creamy Avocado Pasta

This creamy avocado pasta is a perfect option for a quick dinner. It’s ready in just 15 minutes! I used pasta made from lentils, peas, and chickpeas to boost the protein content, but you can use any type of pasta you prefer. The sauce is 

Roasted Sweet Potato and Carrot Soup 

Roasted Sweet Potato and Carrot Soup 

This cozy season calls for another creamy soup: Roasted Sweet Potato and Carrot Soup. If you enjoy sweet potatoes, this is a great option for you. It’s very creamy and delicious!   Ingredients:  Directions:  1. Preheat the oven to 425°F (220°C).   2. Wash and 

Baked wild cod

Baked wild cod

Discover an easy and delightful recipe for baked wild cod. This dish is perfect if you’re craving something light and fresh yet also satisfying for lunch or dinner. The preparation process is simple, and the fish is fulfilling with nice, delicate hint of lemon flavor.  

Ingredients: 

  • 1 piece of wild cod  

Seasoning: 

  • Olive oil (about 1 tablespoon) 
  • Juice of 1/4 lemon  
  • Pink Himalayan salt  
  • Black pepper  
  • Oregano  
  • Red pepper flakes  

Vegetables: Spinach, Cocktail tomatoes.

Directions: 

1. Carefully wash the fish and pat with paper towel. 

2. Preheat the oven to 400°F (205°C). 

3. In a bowl, combine olive oil, lemon juice, pink Himalayan salt, black pepper, oregano, and red pepper flakes. Mix well and spread the mixture over the fish.  

3. Bake the fish in the preheated oven for about 15-20 minutes, checking occasionally.  

4. While the fish is baking, prepare your vegetables. You can use any vegetables you like; I used baby spinach and cocktail tomatoes.  

5. Serve the fish with the vegetables and enjoy! 

pasta with zucchini and arugula

pasta with zucchini and arugula

This dish is one of those with minimal ingredients and is both comforting and filling, ready in just 15 minutes. The flavor comes from slow-cooking the zucchini in oil, followed by seasoning. This simple zucchini pasta is easy to prepare and absolutely delicious. Are you