HEALTHY HOMEMADE FOOD

Buckwheat with curry, fried onion and mushrooms.  It can be served as a separate dish with any vegetables. However, to make it more interesting I placed it on the red cabbage leaves. You can use fresh leaves or cook them in hot water for a few minutes because both of them (fresh and cooked) are rich in vitamins, minerals and fibre as all red colored vegetables. So enjoy eating them as well.

Ingredients:

1 head of red cabbage

1 cup of buckwheat

1 package of mushrooms

½ onion

3 garlic pieces

2 teaspoons of curry pasta

Fresh parsley

Olive oil to fry

Directions:

1. First, cook buckwheat. Rinse 1 cup of buckwheat under cold water. Boil 2 cups of water in the pan and add the buckwheat. Cover it and cook till the water absorb.
2. In the meantime, boil water in the pan. Wash the cabbage, remove the hard part and place into water with some salt. Cook around 5-7 minutes. Let cook down and separate the leaves. You can also just use the leaves without cooking them.
3. Next, cut the onion into a pieces and fry on the frying pan, for this reason use olive oil.
4. Grade the garlic and also add it to it.
5. Cut the mushrooms and fry with onion till soft. Add some black pepper and pink salt.
6. At the end, add cooked buckwheat, curry paste and mix it up.
7. Chop the parsley and add it to it.
8. Place the buckwheat into cabbage leaves and serve.